{"text_format":"3","workbook":"xls","n_sheets":1,"sheets":["Sheet1"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"Sheet1","index":0,"n_rows":29,"n_cols":14,"rows_kept":29,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[4,9,4,10],[4,11,4,12],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,2,12,6],[12,9,12,10],[12,11,12,12],[13,2,13,6],[13,9,13,10],[13,11,13,12],[14,3,14,4],[14,9,14,10],[14,11,14,12],[15,3,15,4],[15,9,15,10],[15,11,15,12],[16,3,16,4],[16,9,16,10],[16,11,16,12],[17,3,17,4],[17,9,17,10],[17,11,17,12],[18,3,18,4],[18,9,18,10],[18,11,18,12],[19,3,19,4],[19,9,19,10],[19,11,19,12],[20,3,20,4],[20,9,20,10],[20,11,20,12],[21,3,21,4],[21,9,21,10],[21,11,21,12],[22,3,22,4],[22,9,22,10],[22,11,22,12],[23,3,23,4],[23,9,23,10],[23,11,23,12],[24,3,24,4],[24,9,24,10],[24,11,24,12],[26,1,26,13],[27,1,27,3],[28,1,28,14]],"flags":["formulas_cached_only","rows_out_of_order"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"10월 27일(월)","10월 28일(화)","10월 29일(수)",null,"10월 30일(목)",null,"10월 31일(금)"]
[{"$nulls":7},"ㆍ혼합잡곡밥⑤\nㆍ부대찌개②⑤⑥⑨⑩\nㆍ감자당근조림⑤⑥\nㆍ콩나물들깨무침.⑤\nㆍ배추김치\nㆍ우유②\nㆍ귤.","ㆍ검정콩밥⑤\nㆍ황태채계란무국①⑤⑥\nㆍ오이파프리카초무침\nㆍ쇠고기잡채⑤⑥⑧\nㆍ배추김치\nㆍ우유②\nㆍ군고구마","ㆍ현미밥\nㆍ쇠고기야채볶음밥②⑤⑥⑩\nㆍ우동유부국⑤⑥\nㆍ쑥갓나물무침.⑤⑥\nㆍ배추김치\nㆍ우유②\nㆍ연세랑②",null,"ㆍ율무밥\nㆍ아욱된장국(멸치다시마)⑤⑥\nㆍ백김치소세지볶음②⑤⑥⑨⑩\nㆍ수제생선까스.,①②⑤⑥\nㆍ총각김치⑨\nㆍ타르타르소스①⑤\nㆍ우유②",null,"ㆍ찹쌀영양밥\nㆍ김치콩나물국⑤⑨\nㆍ미역오징어오이흰초무침\nㆍ쇠불고기⑤⑥\nㆍ배추김치\nㆍ우유②"]
[null,null,"홀트학교",{"$nulls":9},"(중식)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산",null,"국내산(한우)/국내산",null,"국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",{"v":716,"d":"716.00"},null,{"v":716,"d":"716.00"},-3.4,{"v":699,"d":"699.0"},669.3,641.4,null,760.1,null,688.7]
[null,null,"탄수화물(g)",{"$nulls":3},59.2,100.8,114.8,94.1,null,91.5,null,106.2]
[null,null,"단백질(g)",{"v":16,"d":"16.00"},null,{"v":16,"d":"16.00"},{"v":18,"d":"18.0"},27.7,27.1,24.2,null,37.6,null,37.8]
[null,null,"지방(g)",{"$nulls":3},22.8,20.8,10.8,16.2,null,27.6,null,11.2]
[null,null,"비타민A(R.E)",{"v":159,"d":"159.00"},null,{"v":227,"d":"227.00"},341.8,170.8,286.6,504.3,null,577.6,null,169.8]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.37,0.5,0.7,0.4,0.4,null,0.5,null,0.5]
[null,null,"리보플라빈(mg)",0.38,null,0.44,0.5,0.5,0.5,0.5,null,0.6,null,0.6]
[null,null,"비타민C(mg)",{"v":24,"d":"24.00"},null,{"v":30,"d":"30.00"},{"v":50,"d":"50.0"},86.3,58.1,39.3,null,43.5,null,22.8]
[null,null,"칼슘(mg)",{"v":218,"d":"218.00"},null,{"v":270,"d":"270.00"},336.3,306.4,325.4,381.6,null,360.2,null,308.1]
[null,null,"철분(mg)",{"v":3.3,"d":"3.30"},null,{"v":4.2,"d":"4.20"},{"v":5,"d":"5.0"},4.1,4.7,4.3,null,3.9,null,8.2]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," ①난류 ②우유 ③메밀 ④땅콩 ⑤대두 ⑥밀 ⑦고등어 ⑧게 ⑨새우 ⑩돼지고기 ⑪복숭아 ⑫토마토 ⑬아황산염"]